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Running outside
September 2, 2009 (Morning)
Exercise Type: Run
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
5.25 Miles
|
50:12
|
| 5.0 Miles |
47:12 |
9:26 / Mile |
|
Brooks Radius 7
|
| 0.25 Miles |
3:00 |
11:59 / Mile |
Cooldown
|
Brooks Radius 7
|