View Workout (Brandon Carreno)
HE DONT EVEN STRETCH DOUGH
March 30, 2016 (Afternoon)
Exercise Type: Run
Weather: ~60 degrees, Nice
Comments:
Ran for a bit on Northpark. Knee was starting to feel a little funky, so I'll probably take tomorrow off, see what happens.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Easy | Mizuno Wave Sayonara 3 "Sans Irony" |