View Workout (Jeff Elias)
Logging on the bus
April 1, 2016 (Afternoon)
Exercise Type: Run
Comments:
I ran to AU and then shot past GDS to Mazza with Levi, Jacob, Aaron and Theo. Nice steady run. I am logging while on the bus to the meet, so I can't put in extra information.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.08 Miles | 33:53 | 8:18 / Mile | Adidas Supernova Sequence Boost |