View Workout (David Dixon)
edgewater
April 5, 2016 (Night)
Exercise Type: Run
Comments:
over to edgewater, upper and lower loops
didn't intend to go so quick, but felt good!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.64 Miles | 46:29 | 6:05 / Mile | pure cadence |