View Workout (Simon Lester)
Tiberon
April 6, 2016 (Morning)
Exercise Type: Run
Weather: cool, 48 degrees, breezy, WNW
Comments:
Ran and walked with Carmen, felt good!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.09 Miles | 36:59 | 11:58 / Mile | 148 | Training |