April 8, 2016 (Morning)
Exercise Type: Run
Weather: Prerty
Comments:
Ran with Lulu, Ana and Maddy on a really nice relaxed run on a beautiful day. I haven't gotten to do a run this long in a while and I really enjoyed it. Felt great
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 39:55 | 8:52 / Mile | Training | Asics Gel-Kayano 22 |