April 10, 2016 (Morning)
Exercise Type: Run
Comments:
“Sometimes you walk into a room one person, and when you come out the other side, you're someone else altogether.”
? David Arnold, Mosquitoland
I don't think I'm going to explain the quotes I choose because I don't want the context to influence how they could be interpreted.
I just went for a really short and easy run this morning because I want to be totally ready for this week.
Spring break is in two weeks. I'm planning on visiting Syracuse University in the afternoon on 4/18. It seems like my family has some sort of legacy going on there because my dad went there for graduate school and my grandfather also went to 'cuse. My grandfather actually ran on the xc team when he was there. Apparently he got 19th at the NCAA Championships, which no one in my family really knew (except him) until recently. He's 80 now and lives in Florida. He doesn't run anymore but does a fair amount of biking every day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.7 Miles | 41:00 | 8:43 / Mile | Purple Nike Pegasus 32 |