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April 11, 2016 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.48 Miles 28:53
800.0 Meters Warmup  
800.0 Meters 3:17 6:36 / Mile Speed  
800.0 Meters 3:19 6:40 / Mile Speed  
800.0 Meters 3:22 6:46 / Mile Speed  
800.0 Meters 3:30 7:02 / Mile Speed  
800.0 Meters 3:34 7:10 / Mile Speed  
800.0 Meters 3:21 6:44 / Mile Speed  
1.0 Miles 8:30 8:30 / Mile Cooldown  

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