View Workout (Jim Barry)
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Aspen Cove Cabin
April 13, 2016 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.1 Miles
|
52:07
|
1.64 Miles |
17:31 |
10:40 / Mile |
Warmup
|
|
1.41 Miles |
12:21 |
8:45 / Mile |
|
|
2.05 Miles |
22:15 |
10:51 / Mile |
Cooldown
|
|