April 14, 2016 (Afternoon)
Exercise Type: Run
Comments:
very long difficult workout, as always (only logged warmup and cooldown because of the very complex workout). not all that sad to say this is my last cookie run. it did feel weird to be doing a cookie run after quite a heavy and emotional day of school.
went to soccer practice after. this was my first time touching a soccer ball in about a year. I'd forgotten how much I love it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.0 Miles | 22:09 | |||
| 7:45 | Warmup | Asics Gel-Kayano 22 | ||
| 14:24 | Training | Asics Gel-Kayano 22 |