View Workout (Stephen Hrinda)
(Untitled)
September 4, 2009 (Night)
Exercise Type: Run
Comments:
wanted to do my pre-race run at lunch but just couldn't get out of work, so I ended up doing it much later in the evening than I wanted to
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Mizuno Wave Rider |