View Workout (Simon Lester)
Return to Log
Cheyenne
April 14, 2016 (Morning)
Exercise Type: Run
Weather: warm, 50 degrees, breeze, S
Comments:
Ran and walked with Carmen, felt tired.
Distance |
Duration |
Pace |
HR Avg |
HR Max |
Interval Type |
Shoes |
4.06 Miles |
50:25 |
12:25 / Mile |
140 |
162 |
Training
|
|