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patterned patriotism

April 17, 2016 (Morning)

Exercise Type: Run

Comments:
met rhianna for a run at about 3:20ish. Our meeting point happens to be very close to Daniel Lewis' house and he happened to have gotten back from Brazil yesterday and was about to head out on a bike ride when I got there. It was nice to catch up with him and have a little conversation in Portuguese. Then Rhianna arrived and we set off. We made some random turns on the little streets on the Maryland side of Western and then ended up on Connecticut across the street from the golf course so we ran in there, which I had never done before. It was really pretty but the bridges were scary. The pace was very chill throughout. I could definitely feel the soreness, though I did loosen up a bit further into the run. We finished at my house and did some crazy planks (20 seconds per type, which was fine for Rhianna but killed me) and stretched.
Always really nice to hang out with Rhino; good conversation throughout :)