View Workout (Rachel Konieczny)
Run
April 15, 2016 (Afternoon)
Exercise Type: Run
Comments:
My right calf/achilles hurt a little. I stopped to stretch it a couple times.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.01 Miles | 28:00 | 9:18 / Mile | Easy | Asics Gel-Nimbus 15 |