April 16, 2016 (Morning)
Exercise Type: Run
Comments:
Today was a weird day...I felt tired and not excited to race. Also very nervous because I wanted to post a good time today (2:17ish)
Raced around 5:50pm
Went out fast, 33 for the first 200. 67 for the first 400, I was leading, not exactly the plan but I did want to take it out fast. Abbey Warth passed me in the second lap though, I finished in a 73. 2:20 overall...season PR but not what I was hoping for. Felt very dead at the end. Hopefully some rest and ice bathing this week will help my legs feel better and ready to go. 2nd place so I got my first tshirt :)
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles | Asics Gel Kayano 22 |