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April 12, 2016 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
10.0 Miles 1:08:40
2.0 Miles 15:00 7:29 / Mile Warmup  
2.0 Miles 11:36 5:47 / Mile    
1.0 Miles 8:00 8:00 / Mile    
1.0 Miles 5:22 5:22 / Mile    
1.0 Miles 8:00 8:00 / Mile    
1.0 Miles 5:42 5:42 / Mile    
2.0 Miles 15:00 7:29 / Mile Cooldown