View Workout (Julia Gunther)
no good titles
April 19, 2016 (Afternoon)
Exercise Type: Bike
Comments:
rhianna and I lifted before practice, mostly following Jessie's routine. then I decided to put off my workout till tomorrow to make sure everything is ok with my hip flexor, since it was bothering me a bit during crunches and lifting. I'm looking forward to a quality workout, as it's been a couple of weeks.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 40:00 | Training | Asics Gel-Kayano 22 |