View Workout (John Haynes)
Treadmil walk
September 6, 2009 (Night)
Exercise Type: Walk
Comments:
Walk - finished at 10:20 PM; tired to run, didn't work out; not much sleep Saturday between LSU game and call
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.16 Miles | 45:00 | 14:14 / Mile | 124 | 134 | Easy | New Balance 758 |