View Workout (Gary Angel)
Lunchtime run
September 2, 2009 (Afternoon)
Exercise Type: Run
Comments:
massage run along river , through East Perth and back to the office. Felt very good
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Kilometers | 0:45 | 0:07 / Kilometer | Easy |