View Workout (Abhay Dhillon)
Low Distance Run
April 21, 2016 (Morning)
Exercise Type: Run
Weather: Sunny
Comments:
Shins were still throbbing need to ice more regularly. Plyometrics
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.08 Miles | 23:49 | 7:43 / Mile |