View Workout (Patricia Rago)
(Untitled)
April 22, 2016 (Afternoon)
Exercise Type: Run
Comments:
6 400s, each were between 1:50-1:59
Satisfied with my times, and felt good while running
Felt bad afterwards
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 10:00 | |||
| 1.0 Miles | 10:00 | 10:00 / Mile | Warmup | |
| 1.5 Miles | Training |