View Workout (nick slotterback)

Calendar - Statistics - Workouts

Return to Log Return to Log

Wacky Thursday

April 21, 2016 (Morning)

Exercise Type: Run

Comments:
9 miles under an hour!!! Soon to be in 4x8 shape.

Distance Duration Pace Interval Type Shoes
9.0 Miles 57:00 6:19 / Mile Training  

Share on Facebook | Public Link