July 10, 2008 (Night)
Exercise Type: Run
Weather: cool, nice
Comments:
quick run. was going to run longer but then i waited too long and realized since i'm waking up at 5:30 to go to a spinning class and basically... yeah i didn't run that long.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.2 Miles | 21:59 | 6:52 / Mile | Brooks Adrenaline - Yellow |