View Workout (Abhay Dhillon)
Pre-Meet for St Joes
April 25, 2016 (Afternoon)
Exercise Type: Run
Weather: 70s moderately sunny
Comments:
Did not make the right choice by having cookies during bio @ 4th block. Felt strong cramp throughout the run. Disappointed to not be competing tomorrow, and I am going to make sure I make the most out of this week. Strength Day
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.17 Miles | 25:42 | 8:06 / Mile | Cruise |