View Workout (Abhay Dhillon)
Mid Distance Run
April 28, 2016 (Morning)
Exercise Type: Run
Comments:
Run felt strong, although shins (particularly the right shin) were still throbbing. Need to continue icing and massaging. Mileage pace is getting faster...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.9 Miles | 36:45 | 7:29 / Mile |