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soccer game

April 30, 2016 (Morning)

Exercise Type: Run

Comments:
woke up pretty early to get to my soccer game this morning. it was cold :( I felt really bad about having not done the workout yesterday but then playing a soccer game, particularly since I care way more about track. I let my coach know that I was trying to be careful about injuries so he played me less, and put me in a position with a little less running that I don't normally play. Everything felt mostly ok but I'm now icing everything just to be safe.
we tied 0-0. Nobody was really awake enough to be working as hard as would have been ideal.

Distance Duration Pace Interval Type Shoes
0.0 Miles 1:00:00
30:00   Asics Gel-Kayano 22
30:00   Asics Gel-Kayano 22