View Workout (ryan doot)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

July 9, 2008 (Afternoon)

Exercise Type: Run

Weather: Sunny

Comments:
ran past castle to the hotel and back

Distance Duration Pace HR Avg HR Max Interval Type Shoes
2.7 Miles 19:00 7:02 / Mile 172 185