View Workout (Debra Hancock)
Return to Log
Easy 20 to 25 min run
May 3, 2016 (Morning)
Exercise Type: Run
Comments:
No workout. Just an easy run to get in b4 Thursday's speed;)
Ran at 7pm....3.01 miles, 25:32.8. First mile 8:36.74, second mile 8:27.37, third mile 8:18.62.