View Workout (Julia Gunther)
Family rotation
May 8, 2016 (Morning)
Exercise Type: Run
Comments:
Went first with Ana for 20 minutes through the park on trails then waited a couple minutes for my dad and went with him for 15 minutes and ran on the path along oregon. We saw Julia Smith's mom and Luna on the way back and stopped to talk to her for a few minutes. My shins felt a lot better than they did on Friday, probably because of the day off.
Really pumped to watch people race tomorrow! Really hoping my AP doesn't run late so that I can make sure I see the mile.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.75 Miles | 34:00 | 9:04 / Mile | Asics Gel-Kayano 22 |