View Workout (Abhay Dhillon)
EB Race
May 10, 2016 (Morning)
Exercise Type: Run
Weather: Mid 50s and chilly
Comments:
Very disappointed I can do much better...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.3 Miles | 5:29 | |||
| 1.0 Miles | Warmup | |||
| 1.0 Miles | 5:29 | 5:29 / Mile | Race | |
| 2.3 Miles | Cooldown |