View Workout (Maura Helba)
(Untitled)
September 8, 2009 (Morning)
Exercise Type: Run
Comments:
Ran to veale, then 1.5 on treadmill. I lifted, and then ran a long loop home. A very scattered workout.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 0:00 | |||
| 1.5 Miles | ||||
| 1.5 Miles | ||||
| 3.0 Miles |