View Workout (Susan Martini)
4k block
September 8, 2009 (Afternoon)
Exercise Type: Run
Weather: 5.30 - 6.00pm
Comments:
Really nice afternoon, havent ran for just over a week, due to sore foot so was a bit nervous but I did well and tried to pace my breathing which helped, enjoyed it..
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Kilometers |