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Easy Run

May 12, 2016 (Morning)

Exercise Type: Run

Comments:
I had a chiropractor appointment so I was late to practice and I just ran on my own. I usually like running on my own because it's relaxing and I get sort of claustrophobic running in a really big back because everyone runs so close behind me. However today I was so tired and I felt like I was going so slowly and it wasn't very enjoyable. It was also crazy hot out like in the 80s. I ran through africa to lighthouse then when i got back practice steeple. It took a lot of tries but I felt pretty confident going over the barriers. I decided to only skim them on saturday because i keep psyching myself out when i try to hurdle them.

Distance Duration Pace Interval Type Shoes
4.17 Miles 36:26 8:44 / Mile