View Workout (Kyle Harmon)
Sam's Run
May 14, 2016 (Morning)
Exercise Type: Run
Weather: Windy and about 52
Comments:
Met Mike and Matt at about 5:00 out at Sam's club and ran the 10K route with them.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 42:46 | 7:07 / Mile | Easy |