View Workout (Johann Baniqued)
Easy 6
May 16, 2016 (Morning)
Exercise Type: Run
Comments:
Easy run, mostly at 8.3 mph. 8.4 mph for last mile. Heart rate was about 163 bpm. Having trouble keeping it down.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.0 Miles | 163 | Easy |