View Workout (Nick Grudev)
(Untitled)
May 11, 2016 (Morning)
Exercise Type: Run
Comments:
"Long run". Did 10 miles through the Intervale. The leg was super tight. I honestly should have rolled it out better than I did. I suffered through every mile of that run. Hopefully I'll feel better tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:06:00 | 6:36 / Mile | Long |