View Workout (Casey Arnold)
Treadmill Run
May 17, 2016 (Afternoon)
Exercise Type: Run
Weather: indoors
Comments:
short run at shapes
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.75 Miles | 35:18 | 9:24 / Mile | 150 | 160 | Easy | Brooks Adrenaline GTS-7 |