View Workout (Jesse Merkel)
mt soledad
July 11, 2008 (Morning)
Exercise Type: Run
Comments:
ran pretty early this morning, could really get used to it if i didn't have to get up so early...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:02:23 | 6:55 / Mile | cumulus 10 |