View Workout (Kyle Harmon)
Tuesday Run
May 20, 2016 (Afternoon)
Exercise Type: Run
Weather: Misty and 72
Comments:
Did Tuesday's 4 miler today cause I was feeling tight in the achilles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 25:26 | 6:21 / Mile | Cruise | Saucony Ride 9 |