View Workout (Grace Widercrantz)
Cornell Long Run
May 21, 2016 (Morning)
Exercise Type: Run
Comments:
Those of us who didnt go long yesterday met at Cornell at 10. It was a good run but we were all really tired. By the time we got back we weren't even at 6 and everyone had to leave. Britt gave me a ride home and I decided to add on to my mileage a little with Hannah. We ran up to Giles and went swimming, the water was freezing but really refreshing.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.55 Miles | 1:20:28 | |||
| 5.71 Miles | 54:12 | 9:29 / Mile | ||
| 2.84 Miles | 26:16 | 9:14 / Mile |