View Workout (Greg MacGowan)
Island loop + watch factory loop
May 21, 2016 (Afternoon)
Exercise Type: Run
Comments:
Felt lousy but slightly better 2nd half. Also biked 1:40 in morning
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.75 Miles | 23:04 | 8:23 / Mile |