View Workout (Abhay Dhillon)
Mid Distance Run
May 23, 2016 (Morning)
Exercise Type: Run
Weather: 70s and Sunny!
Comments:
Legs felt tired, went at a moderate pace this run. Did 10 strides and felt pretty good. Core
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.07 Miles | 30:30 | 7:29 / Mile |