View Workout (Kevin Kapadia)
Run
May 25, 2016 (Morning)
Exercise Type: Run
Comments:
Ran with Caleb for first half
Wasn't too hot outside
After weightlifting
Last 2 miles were at a fast pace
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:37 | 7:39 / Mile |