View Workout (Jason Hofacker)
(Untitled)
September 8, 2009 (Afternoon)
Exercise Type: Run
Weather: Sunny
Comments:
Powerline with the team. Nice sunny fall day. We ran pretty hard
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 56:36 | 6:17 / Mile | Training | Supernova Sequ blue |