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Swim (SCM?)
May 28, 2016 (Afternoon)
Exercise Type: Swim
Comments:
750 (100 fr/50 bk)
8x25 imo
some ez
400 IM
100 ez
4x25 15 meter blast
100 ez
400 IM
Distance |
Duration |
Pace |
Interval Type |
Shoes |
2.2 Kilometers |
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