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shorter run

July 11, 2008 (Morning)

Exercise Type: Run

Weather: warm

shorter run because I'm meeting people at Mongolian BBQ here in a few, and I figure I'll get good runs in at camp between Mohican having plenty of trails and because everybody always runs faster when we get back together. See you guys and gals tomorrow.

Distance Duration Pace Interval Type Shoes
4.5 Miles 31:03 6:53 / Mile   red Radius