View Workout (Julia Gunther)
final shakeout
May 30, 2016 (Afternoon)
Exercise Type: Run
Comments:
short little run plus striders. I'm weirdly not nervous for this mile time trial tomorrow. although I'm a little worried I haven't been drinking enough water. I was working for most of the day the past 2 days, so I couldn't have my water bottle on me.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 8:37 | 8:37 / Mile | Asics Gel-Kayano 22 |