View Workout (Erik Heckel)

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Not even remotely in shape :(

May 31, 2016 (Morning)

Exercise Type: Run

Comments:
Today I understood why people don't run.

Distance Duration Pace Interval Type Shoes
4.0 Miles 24:00
0.5 Miles Warmup  
3.0 Miles 24:00 8:00 / Mile    
0.5 Miles Cooldown  

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