View Workout (Katherine Haugh)
4 mile run at the tourne!
September 7, 2009 (Morning)
Exercise Type: Run
Comments:
I ran with Steph Soni in the Tourne at about a 8:45 mile pace. I had a bad blister by the end because of my new shoes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 34:00 | 8:29 / Mile | Easy |