View Workout (Katherine Haugh)
First day of School Freedom Park
September 8, 2009 (Afternoon)
Exercise Type: Run
Comments:
We did an actual "race" and I ran it about 8:05 pace. It was really hard.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 42:00 | 8:24 / Mile | Race |